Yoga To Defeat Diseases And Stress

With Sanjay Kumar Choudhary

Course Type : Online Live, Private Session

Duration : 7 Days

Session Length : 1.5 hours

Scheduling Options : As per participants' time zone and convenien

Level : Beginner, Intermediate, Advanced

Price of Course : USD 75.00

As the world equips itself to deal with new viruses and the “new normal”, it has left many of us feeling vulnerable. At such an uncertain time, let’s fortify our bodies, using the ancient wisdom of yoga. No matter what issues our bodies face, whether trivial or significant, there is a yoga practice suited to overcome our issues. These issues can be anything ranging from stress, anxiety, obesity, diabetes, hypertension, different addictions, etc. Allow Sanjay, who, using his knowledge of the original ancient scriptures of India, will design a yoga course suited to relieve your mind and body off all issues. This course will be online, one on one with the teacher. Hence participants can feel free to discuss their issues and limitations with the teacher and be rest assured of confidentiality, and 100% customization of the course, suited to their needs.

Sanjay Kumar Choudhary

M.A. (Yoga), Govt Of India Certified

Sanjay Kumar Choudhary is a Certified Yoga Teacher by the Ayush Ministry of the Government Of India. He has been graded highly by the Quality Council of India QCI Level – II.

Sanjay has taught yoga actively for more than 10 years. For the past 3 -4 years he has been teaching across Thailand and Indonesia, even leading yoga initiatives of the Government of India, like the International Day of Yoga in Bangkok, Bali and Makassar (Indonesia).

Sanjay has a Master’s degree in Yoga and has dedicated his life to his craft. He enjoys inspiring others to improve their state of wellbeing and commit to long term health and fitness goals. His two mantras are – “Ahimsa Paramo Dharmah” – Non-Violent way of life, and ” Vasudhaiva Kutumbakam” – The whole world is a great big family.

Student reviews

What Our Student say about this Class?

My favorite class is Pranayama with Sanjay. It has helped me tremendously with my eczema. Thank you.I appreciate the teaching by Sanjayji, based on asanas, which is synchronised with the flow of breath. This really helps me to excel in my practise. Sanjayji instructions are very precise and easy to understand and follow. Every movement is observed, ensuring everyone is doing the postures in a correct manner.

Nina Dattani

Bali

Sanjay is tremendously knowledgeable, experienced, calm and composed, and is able to provide individual guidance to all of us, based on our own level of experience. He always has a smile on his face and delivers his classes with a great sense of humour.Sanjay is always extremely cautious, and cares more for our wellbeing and safety. He enables each one of us to find our point of equilibrium.

Jaideep

Bali

Yoga To Defeat Diseases And Stress

What Our Student say about this Class?

Follow us on social media

© Copyright MannatWellness 2024