Yoga To Defeat Diseases And Stress

With Sanjay Kumar Choudhary
Course Type : Online Live, Private Session
Duration : 7 Days
Session Length : 1.5 hours
Scheduling Options : As per participants' time zone and convenien
Level : Beginner, Intermediate, Advanced
Price of Course : USD 75.00

As the world equips itself to deal with new viruses and the “new normal”, it has left many of us feeling vulnerable. At such an uncertain time, let’s fortify our bodies, using the ancient wisdom of yoga. No matter what issues our bodies face, whether trivial or significant, there is a yoga practice suited to overcome our issues. These issues can be anything ranging from stress, anxiety, obesity, diabetes, hypertension, different addictions, etc. Allow Sanjay, who, using his knowledge of the original ancient scriptures of India, will design a yoga course suited to relieve your mind and body off all issues. This course will be online, one on one with the teacher. Hence participants can feel free to discuss their issues and limitations with the teacher and be rest assured of confidentiality, and 100% customization of the course, suited to their needs.

Student reviews

What Our Student say about this Class?

My favorite class is Pranayama with Sanjay. It has helped me tremendously with my eczema. Thank you.I appreciate the teaching by Sanjayji, based on asanas, which is synchronised with the flow of breath. This really helps me to excel in my practise. Sanjayji instructions are very precise and easy to understand and follow. Every movement is observed, ensuring everyone is doing the postures in a correct manner.
Nina Dattani
Sanjay is tremendously knowledgeable, experienced, calm and composed, and is able to provide individual guidance to all of us, based on our own level of experience. He always has a smile on his face and delivers his classes with a great sense of humour.Sanjay is always extremely cautious, and cares more for our wellbeing and safety. He enables each one of us to find our point of equilibrium.